Pistachio Date Energy Balls

Pistachio Date Energy Balls

Soft, nutritious energy bites made with dates, nuts, and coconut.

Ingredients

  • 2 cups pitted dates
  • 1 cup pistachios
  • 1/2 cup almonds
  • 2 tablespoons cocoa powder
  • 1 tablespoon chia seeds
  • Shredded coconut for coating

Instructions

  1. Blend dates, pistachios, almonds, cocoa powder, and chia seeds in a food processor.
  2. Roll mixture into small balls.
  3. Coat with shredded coconut.
  4. Chill for 20 minutes before serving.

Nutrition Information

1 Energy Ball (approx. 30 g):

95 Calories
2.3g Protein
2.2g Fiber

Tavata Tip

Natural Medjool dates are packed with fiber, antioxidants, and essential minerals, making these energy bites a wholesome snack. Pair them with coffee or tea, or enjoy one before a workout for a naturally sweet energy boost.

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