Dates Ladoo
A Traditional Energy Packed Treat
Dates Ladoo combines naturally sweet dates, crunchy nuts, and aromatic spices into a wholesome snack that's perfect for any time of day.
Ingredients
- 1 cup dates (seedless)
- 1/2 cup mixed nuts (almonds, cashews, pistachios)
- 1/4 cup desiccated coconut
- 1 tbsp ghee
- 1/2 tsp cardamom powder
- 1 tsp poppy seeds (khus khus)
- 2 tbsp chopped nuts (for garnish)
- 1 tbsp pistachios (for garnish)
Instructions
- Chop the dates and mixed nuts into small pieces.
- Heat the ghee in a pan over medium heat.
- Add the dates and cook until soft.
- Stir in the mixed nuts, coconut, cardamom powder, and poppy seeds.
- Cook for 2–3 minutes until everything is well combined.
- Allow the mixture to cool slightly.
- Roll into small balls using your hands.
- Garnish with chopped nuts and pistachios.
- Refrigerate for 20 minutes before serving.
Tavata Tip
Store your Dates Ladoo in an airtight container in the refrigerator for up to one week. They also freeze beautifully, making them a convenient energy rich snack whenever you need it.